Starting Solids Program™

Congratulations, you’ve survived the newborn phase!

The transition to solid foods can be an exciting and daunting time for parents.

You may be wondering,

"How do I know if my baby is ready to start solids?”

"What if my baby has a food allergy?"

"What if my child is a picky eater?"

Ensuring that your child is well fed and is absorbing sufficient nutrients from a variety of foods is critical to their short- and long-term health, growth, and development.

The introduction of solid foods is often, mistakenly, equated to weaning which can cause your baby to receive the wrong balance of nutrition for their age.

Additionally, figuring out how to get your child to happily eat a variety of foods and try new flavors can feel like an impossible challenge at times!

Picky eating is so common that is has become almost expected of toddlers and young children. Research shows that the habits that result in picky eating start early and tend to stay for years.

This means that parents need to start early to prevent picky eating, ideally from the first introduction of solid foods.

Mealtime battles don't have to be your norm.

With the right approach, it really is possible to prevent picky eaters.

The Layered Living® Starting Solids Program™ teaches you everything you need to get your baby started on nourishing food for lifelong health.

Healthy eating and good mealtime habits are built from those early days when food is mostly for fun.

Starting Solids Program™ Content:

Signs baby is ready to start solids
Recommended feeding methods
Healthiest first foods for baby
How to implement healthy mealtime habits
Causes of picky eating and how to resolve them
Feeding guidelines for reducing food allergies
Tips for breast and bottle-weaning
Safety precautions for babies and toddlers

Get the information and support your family needs to grow your baby's love of food, including a variety of flavors and textures (yes, even vegetables!).

Client Benefits:

Prevent the habits that cause picky eating
Reduce your child's risk of food allergies
Create happier family mealtimes

My three kids have widely varying personality types and food preferences. I understand that there is no one-size-fits-all method to transitioning to solids.

If your baby is between 4-6 months, then it's time to start thinking about introducing solid foods! Do you know how to get started?

The Layered Living® Starting Solids Program™ is here to make this process clearer, healthier, and more fun!

How to Get Started

Book a free call to learn more and explore available session dates and times.

Layered Living

Connection Call

This 30-minute Zoom meeting is an opportunity for us to get to know one another, find valuable connections for one another through our professional networks, and/or discuss the types of services offered at Layered Living should you request support. Please include your phone number in the booking page.